The LightState app
Awareness that stays with you.
Your morning reading becomes a personal perspective through LightState. Discover your Horizon, notice your patterns and make space for your own interpretation.
First Light
Two minutes. One intentional moment.
- 1Put on the Echo ECG-style chest strap.
- 2Settle comfortably.
- 3Start First Light.
- 4Complete the two-minute morning reading.
- 5Discover your personal Horizon.
- 6Remove Echo and continue the day.
Your Horizon
A reading, not a rating.
The Horizon represents a personal awareness perspective rather than a good or bad performance score.
Outward
On the left of your Horizon.
Inward
On the right of your Horizon.
Neither direction is inherently better or worse. The centre is not a target.
Today & Story
Notice what unfolds.
LightState offers a way to reflect on the morning reading and revisit previous experiences.
The LightState approach
Less tracking. More noticing.
The difference between deliberate morning awareness and ongoing physiological monitoring.
A deliberate moment
LightState is built around one intentional morning reading, not continuous measurement throughout the day.
Your interpretation
The Horizon is a personal perspective to notice, not a performance score to optimise.
Measurement, not monitoring
The difference is the approach — a short, deliberate reading and space for your own meaning.
Begin with Echo.
Your LightState experience starts with the Echo band and the LightState app, available on iPhone and Android.
